Witness The Fitness

Title / Thread Starter	Last Post By	Replies	Views
x 30 Shit you need to know because you are gay as fuark ( 2 3 4 5 6 7 Last ) JaegerMonster	Last Post By 6th March 2013 by The Mute	253	24,013
Am I doing it right? (is this safe?) -Kesil-	Last Post By 1st April 2012 by -Kesil-	30	1,632
Plan Change? Protein intake? When to take protein? -Kesil-	Last Post By 17th February 2012 by -Kesil-	6	555
What is that exercise called? -Kesil-	Last Post By 27th February 2012 by ImTerryCrews	7	915
Intense itching while exercising 1239the	Last Post By 24th August 2011 by Septimas	12	1,034
I need more Kcal to gain weight. Tips? 4NGRY MUFF1N	Last Post By 23rd February 2013 by The Mute	13	541
Chest proportion problem 4yourmalice	Last Post By 22nd April 2011 by Binsky	11	1,193
Where are my CC runners? 88deathguy	Last Post By 2nd November 2011 by shatteredwindow	15	679
The Runner's thread; discuss Track and Cross Country, Distance and Sprinting, or just going for a light jog once in a while! ( 2 3 4 5 6 7 8 Last ) 88deathguy	Last Post By 4 Hours Ago by Bleach Qeef	314	15,328
Scheduling my Diet? Abrown516	Last Post By 11th March 2012 by Perfumly	3	443
My progress and goals Actionsoldius	Last Post By 15th July 2011 by Rhinovirus	10	1,612
Competitive Swimming Adam Giamboner	Last Post By 2nd December 2012 by thefreemann	8	650
Facepunch Cyclists V2 - How did this even get this far cycling is gay lol ( 2 3 Last ) adam1172	Last Post By 1 Day Ago by adam1172	81	1,829
Mountain Bikers: Is a Hard Tail Not Good Enough? AgentBoomstick	Last Post By 25th March 2011 by JohnStamosFan	3	600
Facepunch Cyclists ( 2 3 4 5 .. 32 33 34 35 Last ) Ajacks	Last Post By 28th February 2013 by Apache249	1,381	57,295
Preferred Excercise Style ajminifigure	Last Post By 26th September 2012 by overpain	8	713
Help please! ajminifigure	Last Post By 8th August 2012 by FoodStuffs	31	1,047
Chemically Enhanced Fatloss AKA Alex	Last Post By 24th August 2012 by cay sus	10	898
I have 1 month to do as much as possible to change my image - please help ( 2 Last ) Alcapwne	Last Post By 16th August 2011 by nigfops	48	2,008
6ft 2, 164 LBS(11st 7lbs) need help!!! AlphaMac	Last Post By 7th August 2012 by Heigou	1	323
Need help planning to lose 50lbs alphaspida	Last Post By 21st March 2011 by VQ35HR	32	856
Best way to gain weight and get muscle ( 2 Last ) Alternativ	Last Post By 12th July 2011 by tesher07	40	2,327
Thoughts on CrossFit? Amerigo	Last Post By 23rd July 2011 by BLOB Fish Dude	8	562
Trying to start working out for the first time Angry man	Last Post By 29th March 2013 by The Mute	4	375
The Importance of a Leg Workout Annoyed Tree	Last Post By 19th March 2011 by Agoat	11	2,649
Weightlifting/Bodybuilding Thread V.4 - I wanna look like that guy from Fight Club ( 2 3 4 5 .. 107 108 109 110 Last ) Arcana	Last Post By 27th February 2013 by Barbarian887	4,387	149,962
Tracking Runs areolop	Last Post By 29th September 2012 by Hoboiam	4	467
Get into boxing? possible? arleitiss	Last Post By 1st April 2012 by Imanoob	8	909
Creatien asrele	Last Post By 27th October 2012 by Kabstrac	27	844
Best Protein Shakes? Astr0	Last Post By 30th October 2011 by Badballer	7	557
I'm 14, and I don't have a gym membership. Astr0	Last Post By 6th September 2012 by TtIiVv	7	778
best lower abs exercise? autodesknoob	Last Post By 7th May 2012 by iamlegend	11	895
x 23 face training? autodesknoob	Last Post By 3 Weeks Ago by nox	25	1,887
face fitness? autodesknoob	Last Post By 4th June 2012 by G71tc4	11	885
Amazing things you've seen at the gym Badballer	Last Post By 5th September 2012 by CottonTM	8	608
Advice on liftig while cutting Badballer	Last Post By 24th October 2012 by HarveySpecter	8	498
I'm 5,9" 150 lbs. I want to feel better about my physical condition but I don't know where to start BagMinge104	Last Post By 22nd July 2012 by Dankie	17	1,409
Your Favorite Exercise Barbarian887	Last Post By 8th September 2012 by AceTub	20	1,275
Looking to keep losing weight, build a little muscle. Beacon	Last Post By 29th July 2011 by NotMeh	15	915
NB Minimus MT20 Everyday Wearing? Bettler	Last Post By 22nd August 2011 by RSN	20	1,278
I lost 32 pounds in a month while on methylin, want to re-gain weight Big Orca	Last Post By 20th September 2011 by Septimas	7	659