nice, bro.
I did like 2 and a half reps because i needed help on the third lol.
nice, bro.
I did like 2 and a half reps because i needed help on the third lol.
usually like 95lb olympic bar for 8 reps.
Edited:
Yeah and i duno. I suddenly gained all my weight back up to like 167 after eating everything i fucking possibly could in a day. Gonna stick to that.
who needs an upper body when you've got arms like these.....
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oh my god what
Edited:
aAUOH MY GOD W
Ignore the fat, proceed to bulk as much as humanly possible.
Also, fucking spilled my tea. It's a sign.
After one month of working out, lost 10 pounds and gained a hella ton of muscle from what I used to have!
I dunno if this is good or not, I want to gain more mass and strength.
got before shots?
I've been toning my arms for a bit now. Currently at 14" biceps. Sadly I don't have the natural body type to get any bigger, but I get compliments on my arms from friends.
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damn
wow thats one hell of a bulge
nice peak brah
my bis are over 14" and I don't think they look that peaky :saddowns:
what r your stats?
dem
muscle
insertion
points
Dem triceps...
Mmmmm... vascularity..
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jelly
ectomorphs ftw
uhhhh???
Height: 5' 9"
Weight: 145lbs
Pull ups: 30
Push ups: 63
Squats: 40
Crunches: I don't know, I just do the P90X ab ripper for 15 minutes.
Mile time: 5:51
As for weights I have never used any so I couldn't tell you.
nice brah, mirin
Edited:
DA FUK
you have 14" arms at 145
what do
and don't do weights
wut
wtf
you have intense genetics
I have 14" + at 142 LBS hahaha :P
k wtf
I had just under 15" at the end of my bulk
is this real life
are you fucking with us lokesi? how is that possible?
I do a lot of martial arts.
Don't be amazed. There were pretty big people in the past as you know, without using much weights.
One of my best bodyparts are my Traps. Never did anything special, but they're huge. That's probably because I used to go up and down the stairs with 20kg of shoppings. Every other day or so..
My dad has Lee Priest forearms. Seriously. He has been slaming, pinching and closing metal pipes for 20 years. How is a 14 inch bicep bulge isn't possible?
because this kid weighs 145 pounds? also, you answered your own question, forearms are used in trades and physical work, and so are traps (lots of times traps are just huge from genetics)
It was a rhetorical question obviously.. I said it was possible ;p re-read everything.
There is no such thing also, as, 'huge traps from genetics'. You might as a person have the tendency to develop huge traps, but they're not made up from absolutely nowhere. They will not appear magically out of thin air, as you know.
Well.. I had 13" like close to a year ago when I wasn't working out at all.. and my arms have grown quite a bit since then, so I'm just estimating what they would be.
Edited:
More pics...
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I like your sink
That faucet is fucking beautiful. Moen makes some quality shit.
That shaving foam brush is quality. That shit is so cash, glad to see you have a good one.
Edited:
I have seen a fuckton of people with HUGE traps who don't ever work out or do physical activity, it's fucked
aka bone structure making them look bigger, muscle insertion points or combination of both ~_~
weird biceps tbh
They look big close-up but don't look impressive in a full body picture.
It's because I'm lean as fuck, once I bulk up a bit more, it will look a lot better.
Edited:
Btw, split bicep like Ronnie Coleman ftw. Iuno if you guys can see it in the pictures though.
They just look kinda wrong. They should be longer. It'll probably look different if you get bigger.
Shit, mean't agree.
It's just genetics.
Also,
you can see it clearly..
Yeah, he's got that short bicep with that huge peak, and the split in the middle.. Once my bi's get bigger, the split will show more. I've got this little cut in my right bicep right at the beginning of it, looks like a dent in my arm or something, but it's the split.
I agree here. I fight MMA, have been training since i was seven, and it absolutely thrills(read pisses me off to no end) when some joe schmoe decides to up and wear one.
how can you tell if it is just a joe shmoe or an mma fighter like you
no offense but according to your pics if I saw you wearing tapout I would lol