1. Post #1961
    Gold Member
    Binsky's Avatar
    April 2009
    3,386 Posts
    height: 6 ft
    weight: ~190 lb

    Edited:

    wanna fight?
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  2. Post #1962
    AntonioR's Avatar
    April 2011
    463 Posts
    height: 6 ft
    weight: ~190 lb

    Edited:

    wanna fight?
    Nope, would just want to look like that one day (though inch shorter).
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  3. Post #1963
    Septimas's Avatar
    July 2007
    1,855 Posts
    Why look like that?

    Why not be BIGGER

    Edited:

    GO BIG, GO STRONG, GO HARD
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  4. Post #1964
    Kabstrac's Avatar
    April 2012
    2,983 Posts
    Why look like that?

    GO HARD
    already am
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  5. Post #1965
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    75 kg (165 lbs)
    189 cm (6.2 ft)

    i'm european yo. currently still bulking, but steadily
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  6. Post #1966
    Bleach Qeef's Avatar
    June 2007
    1,484 Posts
    I'm about to go so hard this year, I have no option to otherwise.
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  7. Post #1967
    Gold Member
    Thaard's Avatar
    August 2008
    4,152 Posts
    talkin' bout your penis rite?
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  8. Post #1968
    Bleach Qeef's Avatar
    June 2007
    1,484 Posts
    nope school. I have no money and basically my only option to go to school out of debt is to have a really really good season.

    Edited:

    money makes the world go round
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  9. Post #1969
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts


    so here's a photo of my bulking progress. dat optimistic abs tryin to fight the bodyfat :(

    FOR THOSE GOING TO SAY I'M SKIPPING LEG DAY, I'm actually working hard on my leg day, but at the moment my quads aren't as strong as my hamstrings because of an imbalance 2 years ago when I torn some ligaments while rollerblading. I CAN STILL DO A 7 REP MY OWN BODYWEIGHT, so fuck off, they're pretty strong.
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  10. Post #1970
    Gold Member
    Jmir 54's Avatar
    October 2008
    3,360 Posts
    Chill man you lOok good lol
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  11. Post #1971
    Bleach Qeef's Avatar
    June 2007
    1,484 Posts
    lol 7 rep bw squat at what 200lbs lol. strong squat........
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  12. Post #1972
    Gold Member
    Heigou's Avatar
    May 2006
    3,345 Posts
    wtf i squat ur moms bodyweight lol
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  13. Post #1973
    Gold Member
    Diagger's Avatar
    September 2005
    274 Posts
    5'9.5"
    180LBs

    5x500 Deadlift

    6x335 High Bar Squat

    6x250 Bench

    6x200 Dumbell Overhead Press

    6x225 Bent Over Row
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  14. Post #1974
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    lol 7 rep bw squat at what 200lbs lol. strong squat........
    well, I don't yet have such a strong lower back, and seeing that my knee injury really made my quads imbalanced vs my hams.

    one day I'll double this, so don't worry.
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  15. Post #1975
    Gold Member
    Heigou's Avatar
    May 2006
    3,345 Posts
    babby legs stop skipping leg day yo
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  16. Post #1976
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    babby legs stop skipping leg day yo
    i'm not :(
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  17. Post #1977

    November 2012
    331 Posts
    reach your goals. stop with the excuses it pisses me off.
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  18. Post #1978
    Shoopiwoop's Avatar
    December 2008
    2,152 Posts
    reach your goals. stop with the excuses it pisses me off.
    this
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  19. Post #1979
    Gold Member
    Binsky's Avatar
    April 2009
    3,386 Posts
    well, I don't yet have such a strong lower back, and seeing that my knee injury really made my quads imbalanced vs my hams.

    one day I'll double this, so don't worry.
    i broke my knee cap and stretched all my tendons out and I still squat with honor
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  20. Post #1980
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    i broke my knee cap and stretched all my tendons out and I still squat with honor
    i squat with honor too. i am aware my legs aren't well developed mass-wise yet. i am only improving anyway.
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  21. Post #1981
    Ryz0's Avatar
    July 2010
    3,019 Posts
    i broke my knee cap and stretched all my tendons out
    CRINGECRINGECRINGECRINGECRINGE
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  22. Post #1982
    Gold Member
    Heigou's Avatar
    May 2006
    3,345 Posts
    i squat with honor too. i am aware my legs aren't well developed mass-wise yet. i am only improving anyway.
    They're not well developed strength-wise either my big nig.
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  23. Post #1983
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    They're not well developed strength-wise either my big nig.
    Well, I have to agree to a certain extent. It's been 4 months without actual serious leg training, and also without inline skating.

    I used to go once a week on a 20km marathon as quick as I could. My current registered top speed is 42km/h on flat. Can keep that for a couple of minutes.

    But I have to admit, my last leg training session, I squatted my own weight without a belt, because before that I needed one for these kinds of weights. I guess strength comes faster than I thought.
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  24. Post #1984

    November 2012
    331 Posts
    you either agree or you don't. there are no half truths. agree and be freed from ego and the chains of human weakness yada yada
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  25. Post #1985
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    you either agree or you don't. there are no half truths. agree and be freed from ego and the chains of human weakness yada yada
    I AGREE TEACH ME MASTER

    On a serious note, what happens if my vision of truth actually makes me to accept the level of fitness for myself as pretty good?
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  26. Post #1986
    Gold Member
    Heigou's Avatar
    May 2006
    3,345 Posts
    Then that's entirely fine, if you're feeling good about yourself, all the power to you, if you're working out to look good and you're at that one level of fitness you really enjoy then that's a great thing and I'm very happy for you.

    Just don't expect to awe us by doing squats at BW for 7 reps and then claim your legs are "pretty strong".
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  27. Post #1987

    November 2012
    331 Posts
    pretty good? that's like saying i'm "half lean". the fuck is half lean? you are either lean or you're not. sure, life isn't all black and white however when it comes to stuff like this, stuff that take effort, dedication, determination, consistency it only goes one way or the other - the highway or some holy, sweet sweet vagina. there are no shortcuts, there's no "i'm satisfied with how i look" it's all bullshit especially when it comes in the form of "pretty good" and statements like "i squat bw 7 reps, and i am not saying this to impress you because i am satisfied with how i look, no way, i feel completely and fully in love with my own body"

    cut the bullshit and achieve greatness. be real.
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  28. Post #1988
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    pretty good? that's like saying i'm "half lean". the fuck is half lean? you are either lean or you're not. sure, life isn't all black and white however when it comes to stuff like this, stuff that take effort, dedication, determination, consistency it only goes one way or the other - the highway or some holy, sweet sweet vagina. there are no shortcuts, there's no "i'm satisfied with how i look" it's all bullshit especially when it comes in the form of "pretty good" and statements like "i squat bw 7 reps, and i am not saying this to impress you because i am satisfied with how i look, no way, i feel completely and fully in love with my own body"

    cut the bullshit and achieve greatness. be real.
    lol what the fuck y'all criticizing like you yourselves would be mr perfect ethics

    i wasn't really stating i am half lean, the best or whatever

    i was just saying one simple thing: i don't want you guys to start the skipping leg day bullshit. sorry for the unnecessary details
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  29. Post #1989
    In the mountains of Montana, every day is leg day.
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  30. Post #1990
    Gold Member
    Heigou's Avatar
    May 2006
    3,345 Posts
    lol what the fuck y'all criticizing like you yourselves would be mr perfect ethics

    i wasn't really stating i am half lean, the best or whatever

    i was just saying one simple thing: i don't want you guys to start the skipping leg day bullshit. sorry for the unnecessary details
    I think it has more to do with the tone of your post where you posted a picture of yourself, specifically the end part of it about your legs.

    "I CAN STILL DO A 7 REP MY OWN BODYWEIGHT, so fuck off, they're pretty strong."

    7 reps at BW just happens to be really weak and then you go and tell us to "Fuck off" before we say anything saying that they're pretty strong (Which is false).
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  31. Post #1991
    unless you meant you squatted a 180lb barbell 7 times
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  32. Post #1992

    November 2012
    331 Posts
    i squat atg with a barbell
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  33. Post #1993
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    unless you meant you squatted a 180lb barbell 7 times
    180lb, plates on a bar

    but i'm doing 5 sets with 7 reps each, then i'm off for the rest of my training on the press and shit
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  34. Post #1994
    Head Poster
    Sir Colton's Avatar
    April 2009
    1,756 Posts
    Trying to bulk, currently thin as all hell 125lb 5'8".
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  35. Post #1995
    180lb, plates on a bar

    but i'm doing 5 sets with 7 reps each, then i'm off for the rest of my training on the press and shit

    that's great man, i don't see why people are criticizing so much unless they thought you were squatting without any added weight(calisthenics) in which case 7 reps would be incredibly weak
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  36. Post #1996
    Gold Member
    blah2's Avatar
    August 2005
    1,316 Posts
    unless you meant you squatted a 180lb barbell 7 times
    i have no idea why, for a moment there, i thought you were talking about kettlebells and i was like: that's heavy.


    that's great man, i don't see why people are criticizing so much unless they thought you were squatting without any added weight(calisthenics) in which case 7 reps would be incredibly weak
    talking about calisthenics, i am working really hard to be able to try out the muscle up when hot weather starts to kick in. my current goal is one strict muscle up.
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  37. Post #1997
    Bleach Qeef's Avatar
    June 2007
    1,484 Posts
    squatted 405x2 ez as pie.

    feels good mang, could've done 3 or 4 but I got lazy. Working my way back to 500, on the road to 600.
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  38. Post #1998
    ThermalArc's Avatar
    July 2011
    1,201 Posts


    2-3 times a week @ gym for about 4 month, very unseriously.
    went from skeleton tiny ass faggot 140lbs 5'9" to a skinny faggot 160lbs 5'9"

    But I'm having a hard time gaining any strengh recently
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