1. Post #1
    diaoyudao shi ZHONGGUO de
    Disseminate's Avatar
    December 2007
    4,025 Posts



    What online porn does
    Causes excessive dopamine surges - you can masturbate to more women in 10 minutes than your ancestors could in their lifetime. This is different from regular (paper) porn because the Coolidge effect (response to novel mates) has a much more widespread effect - more available women causes more dopamine flooding which causes addiction.

    Reasons (online) porn is bad
    - You become desensitized to sexuality and dopamine reward in general
    - You become sensitized to more hardcore stuff; escalation causes fetishes which you do not want when trying to bone
    - You develop hypofrontality (that is, your prefrontal cortex diminishes in performance)
    - You will get erectile dysfunction due to desensitization
    - You are more likely to develop mental disorders such as depression and (social) anxiety
    - Unless you're one of the lucky few, you will be forever alone due to the aforementioned problems.

    Sources
    McKee, A. (2010). Does pornography harm young people?. Australian Journal of Communication, 37(1), 17-36.
    Hilton, D., & Watts, C. (2011). Pornography addiction: a neuroscience perspective. Surgical Neurology International, 2(19).
    Stein, D., Black, D., Shapira, N., & Spitzer, R. (2001). Hypersexual disorder and preoccupation with internet pornography. The American Journal of Psychiatry, 158(10), 1590-4.
    Philaretou, A., Mahfouz, A., & Allen, K. (2005). Use of internet pornography and men's well-being. International Journal of Men's Health, 4(2), 149.
    Lin F, Zhou Y, Du Y, Qin L, Zhao Z, et al. (2012) Abnormal White Matter Integrity in Adolescents with Internet Addiction Disorder: A Tract-Based Spatial Statistics Study. PLoS ONE 7(1): e30253. doi:10.1371/journal.pone.0030253
    Kim, S., Baik, S., & et al., (2011). Reduced striatal dopamine d2 receptors in people with internet addiction. Neuroreport, 22(8), 407-11.
    Shitload more - http://yourbrainonporn.com/research-...-and-abstracts
    PROS
    - Properly regulated dopamine levels in your brain: little pleasures in life are more pleasurable
    - Less cloudy thinking
    - No erectile dysfunction (note that viagra does not cure mentally caused ED!)
    - You'll become more sociable and thus likeable - girls will notice this
    - More confidence
    - More energy
    - Less anxiety

    CONS
    - Takes a while to fully recover from porn addictions - on average 2-5 months for young adults
    - Requires determination

    RULES
    - No purposefully viewing porn, ever, ever, ever.
    - Using random clothed or non-nude girls as fuel (ie girls on facebook, youtube) is like an alcoholic switching to a light beer. Don't do it - it's still not OK.
    - If porn comes up accidentally (ads, someone's avatar etc), you can't look at it for more than a second
    - No fantasizing about porn (reading stories, remembering porn you saw yesterday and using that to fap, etc)
    - Fapping's allowed, but it's easier to quit if you abstain. Abstinence leads to flatlining AKA the total loss of all libido, which leads to a quicker and fuller recovery. That's abstinence from both masturbation and orgasm

    Basically, we're going to be rebooting - that is, getting our dopamine receptors sorted out and fixing up our brains in general.

    If you do this, you will feel like shit for the first month or two, and you will feel exponentially better after that first month or two. Progress isn't linear - in fact, your mood will fluctuate wildly. Just get through it.

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    THE BIBLE: http://yourbrainonporn.com
    SUCCESS STORIES: http://www.reuniting.info/download/pdf/0.BENEFITS.pdf
    WITHDRAWL SYMPTOMS: http://www.reuniting.info/download/pdf/0.WITHDRAWAL.pdf
    TOOLS FOR CHANGE: http://yourbrainonporn.com/tools-for-change
    FAQS: http://yourbrainonporn.com/ask-us



    THINGS TO DO IF YOU FEEL THE URGE
    - In general, get off your computer ASAP.
    - Exercise. Do push-ups and crunches until you're exhausted, use weights if you have them, or go run somewhere. This is the #1 way to kill your sex drive.
    - If there's someone in the house, go and have a conversation with them. If there's not, call somebody and have a conversation with them. Texting doesn't count.
    - Meditate.
    - This page has some good suggestions.
    - Do activities that cause dopamine surges that don't involve sexuality. This includes music, food, friends, etc.


    Good luck, and godspeed.

    ~this doesn't forbid masturbation~
    ~this doesn't forbid masturbation~
    ~this doesn't forbid masturbation~
    you can do that if you want but it's easier to quit
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  2. Post #2
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    This has got to be literally the dumbest thing ever.

    Most of this stuff about porn rotting your brain is spread by the conservative christian crowd, seriously, go see how much real science [peer-reviewed shit] points to this conclusion.

    Like, seriously. More confidence and less anxiety? I'd argue that just the opposite is true. People who watch porn are way less sexually anxious since they KNOW WHAT THE FUCK THEY'RE DOING.
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  3. Post #3
    Gold Member

    October 2008
    3,838 Posts
    I want to try this but I'm sure I'll fail within 2 weeks.
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  4. Post #4
    Gold Member
    Paravin's Avatar
    November 2007
    9,167 Posts
    Fuck this shit life, I'm doing it, I need the change.
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  5. Post #5
    diaoyudao shi ZHONGGUO de
    Disseminate's Avatar
    December 2007
    4,025 Posts
    This has got to be literally the dumbest thing ever.

    Most of this stuff about porn rotting your brain is spread by the conservative christian crowd, seriously, go see how much real science [peer-reviewed shit] points to this conclusion.

    Like, seriously. More confidence and less anxiety? I'd argue that just the opposite is true. People who watch porn are way less sexually anxious since they KNOW WHAT THE FUCK THEY'RE DOING.
    We'll see.

    I never said anything about sexual anxiety.
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  6. Post #6
    Gold Member
    Darkslicer's Avatar
    January 2006
    5,008 Posts
    This is so pointless and stupid.
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  7. Post #7
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    We'll see.
    You forgot under pros of fapping.

    >Longer sexual stamina.
    >Better sperm quality (Yes, really, clearing out the cobwebs is proven to work).
    >Regulated Testosterone peaks. (Again, there's a period of time wherein a certain level of testosterone is good for brain activity, and then it peaks and goes too high.)

    And what's fapping without porn? At least with porn you reinforce your tendancies.

    tl;dr this guy's a sexual fascist.
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  8. Post #8
    Gold Member
    proch's Avatar
    July 2009
    17,973 Posts
    I'm actually considering.
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  9. Post #9
    Gold Member
    Paravin's Avatar
    November 2007
    9,167 Posts
    You forgot under pros of fapping.

    >Longer sexual stamina.
    >Better sperm quality (Yes, really, clearing out the cobwebs is proven to work).
    >Regulated Testosterone peaks. (Again, there's a period of time wherein a certain level of testosterone is good for brain activity, and then it peaks and goes too high.)

    And what's fapping without porn? At least with porn you reinforce your tendancies.

    tl;dr this guy's a sexual fascist.
    If you fap too much, like most of Facepunch does, you lose sexual capability. I've been in many situations where I've had performance problems, and there is no doubt it's from all the porn.

    Edited:

    Guys, this actually is useful - do it.
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  10. Post #10
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    If you fap too much, like most of Facepunch does, you lose sexual capability. I've been in many situations where I've had performance problems, and there is no doubt it's from all the porn.

    Edited:

    Guys, this actually is useful - do it.
    AHAHAHAHA, "I've been in many situations where I've had performance problems."

    You want a title, bro?
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  11. Post #11
    diaoyudao shi ZHONGGUO de
    Disseminate's Avatar
    December 2007
    4,025 Posts
    You forgot under pros of fapping.

    >Longer sexual stamina.
    >Better sperm quality (Yes, really, clearing out the cobwebs is proven to work).
    >Regulated Testosterone peaks. (Again, there's a period of time wherein a certain level of testosterone is good for brain activity, and then it peaks and goes too high.)

    And what's fapping without porn? At least with porn you reinforce your tendancies.

    tl;dr this guy's a sexual fascist.
    I never listed any pros nor cons of fapping. Porn doesn't reinforce tendencies, porn reinforces porn.
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  12. Post #12
    LOO POO'S BIG FAN !!!!!!!! LOVES SHITPOSTING ALMOST AS MUCH!!!!
    Yahnich's Avatar
    October 2009
    8,589 Posts
    fap too much equals fapping once or more a day, complete abstinence isn't needed

    but hey, if you do this and go through with it, more power to you

  13. Post #13
    Gold Member
    Paravin's Avatar
    November 2007
    9,167 Posts
    AHAHAHAHA, "I've been in many situations where I've had performance problems."

    You want a title, bro?
    hee hee he was talking about sex! Grow the hell up, dude.
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  14. Post #14
    kill yourself
    Protocol7's Avatar
    June 2006
    25,725 Posts
    AHAHAHAHA, "I've been in many situations where I've had performance problems."

    You want a title, bro?
    You're so cool. I wish I could be like you.
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  15. Post #15
    Godline's Avatar
    February 2010
    1,255 Posts
    Evolution has not prepared your brain for today's Internet porn.

    lol
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  16. Post #16
    hoot37's Avatar
    July 2010
    666 Posts
    I'm in

    Edited:

    I failed
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  17. Post #17
    I'm in

       No really, i thinking about it for a long time   
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  18. Post #18
    Gold Member
    Evilan's Avatar
    February 2009
    3,831 Posts
    I've always meant to do this and completely failed after the first month most times. This time I will do it correctly.

  19. Post #19
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    hee hee he was talking about sex! Grow the hell up, dude.
    Oh I'm sorry, I wasn't realise we should counsel people for their own sexual inadequacies. They're just losing out in the evolutionary race, tough luck and all that.
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  20. Post #20
    kill yourself
    Protocol7's Avatar
    June 2006
    25,725 Posts
    Oh I'm sorry, I wasn't realise we should counsel people for their own sexual inadequacies. They're just losing out in the evolutionary race, tough luck and all that.
    Implying everyone who is "winning the evolutionary race" is going to be fantastic in bed.

    Get out.
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  21. Post #21
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    I'm in

       No really, i thinked about it for a long time   
    Thinked isn't a word.
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  22. Post #22
    Gay Member #2
    DigitalySane's Avatar
    June 2008
    3,886 Posts
    I might give it a go BUT I'm weak willed so I'll be like "time to fap" after awhile
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  23. Post #23
    diaoyudao shi ZHONGGUO de
    Disseminate's Avatar
    December 2007
    4,025 Posts
    Oh I'm sorry, I wasn't realise we should counsel people for their own sexual inadequacies. They're just losing out in the evolutionary race, tough luck and all that.
    I like to call it being friendly but ok do whatever you want lol
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  24. Post #24
    Thinked isn't a word.
    Thanks, i saw my mistake.
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  25. Post #25
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    Implying everyone who is "winning the evolutionary race" is going to be fantastic in bed.

    Get out.
    Fantastic in bed != Literally failing to reproduce having done 99% of the difficult steps and just being left with one.

    For the record, I already lost the race when I was born gay :3
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  26. Post #26
    rogasm
    Rolond Returns's Avatar
    May 2010
    4,760 Posts
    Fantastic in bed != Literally failing to reproduce having done 99% of the difficult steps and just being left with one.

    For the record, I already lost the race when I was born gay :3
    figures
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  27. Post #27
    diaoyudao shi ZHONGGUO de
    Disseminate's Avatar
    December 2007
    4,025 Posts
    Fantastic in bed != Literally failing to reproduce having done 99% of the difficult steps and just being left with one.

    For the record, I already lost the race when I was born gay :3
    So what you're saying is basically 'I have nothing to contribute but just want to wave my dick in your face'?
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  28. Post #28
    Gold Member
    Kamern's Avatar
    March 2005
    2,331 Posts
    Actually, this is correct.


    http://www.youtube.com/watch&v=zif0_60b3WU
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  29. Post #29
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    Actually, this is correct.


    http://www.youtube.com/watch?feature=player_embedded&v=zif0_60b3WU
    He's just harbouring the "It was a social experiment" line for when it turns out he's a conservative nutjob.
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  30. Post #30
    kill yourself
    Protocol7's Avatar
    June 2006
    25,725 Posts
    So what you're saying is basically 'I have nothing to contribute but just want to wave my dick in your face'?
    "i want attention by trolling and then saying i'm gay"
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  31. Post #31
    Gold Member
    Kamern's Avatar
    March 2005
    2,331 Posts
    He's just harbouring the "It was a social experiment" line for when it turns out he's a conservative nutjob.
    Is he?

  32. Post #32
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    Yes. Prove me wrong.
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  33. Post #33
    Gold Member
    TaZz_RyAn's Avatar
    February 2006
    411 Posts
    Jesus dick wolfie, just stop looking for attention creating bullshit from nothing
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  34. Post #34
    Gold Member
    Kamern's Avatar
    March 2005
    2,331 Posts
    Yes. Prove me wrong.
    The burden of proof lies on you, you made the claim, dumbass.
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  35. Post #35
    Gay Member #2
    DigitalySane's Avatar
    June 2008
    3,886 Posts
    Fantastic in bed != Literally failing to reproduce having done 99% of the difficult steps and just being left with one.

    For the record, I already lost the race when I was born gay :3
    Being gay doesn't mean you lose the race, There is still surrogacy and sperm donations which is technically winning.

    Just sayin
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  36. Post #36
    Connoisseur of Maple Syrup, Guns, and Sex Toys
    Dennab
    August 2008
    5,053 Posts
    This is stupid
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  37. Post #37
    ice cream and pussy
    Jacam12SUX's Avatar
    March 2005
    1,982 Posts
    AHAHAHAHA, "I've been in many situations where I've had performance problems."

    You want a title, bro?
    you want the title, "i enjoy sucking pony dick", bro?
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  38. Post #38
    i enjoy sucking pony dick
    Wolfie13's Avatar
    November 2006
    1,545 Posts
    Being gay doesn't mean you lose the race, There is still surrogacy and sperm donations which is technically winning.

    Just sayin
    I wonder if sperm banks actually give you porn to help you donate. You think they'd know better about this sorta stuff.
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  39. Post #39
    Connoisseur of Maple Syrup, Guns, and Sex Toys
    Dennab
    August 2008
    5,053 Posts
    They usually do have some magazines in the rooms you go into. And usually if they don't you can request them.
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  40. Post #40
    Canned Induvidual's Avatar
    February 2009
    1,909 Posts
    I shall try.

    Count me in. Deleting porn now.
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