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PROS
- Properly regulated dopamine levels in your brain: little pleasures in life are more pleasurable
- Less cloudy thinking
- No erectile dysfunction (note that viagra does not cure mentally caused ED!)
- You'll become more sociable and thus likeable - girls will notice this
- More confidence
- More energy
- Less anxiety
CONS
- Takes a while to fully recover from porn addictions - on average 2-5 months for young adults
- Requires determination
RULES
- No purposefully viewing porn, ever, ever, ever.
- Using random clothed or non-nude girls as fuel (ie girls on facebook, youtube) is like an alcoholic switching to a light beer. Don't do it - it's still not OK.
- If porn comes up accidentally (ads, someone's avatar etc), you can't look at it for more than a second
- No fantasizing about porn (reading stories, remembering porn you saw yesterday and using that to fap, etc)
- Fapping's allowed, but it's easier to quit if you abstain. Abstinence leads to flatlining AKA the total loss of all libido, which leads to a quicker and fuller recovery. That's abstinence from both masturbation and orgasm
Basically, we're going to be rebooting - that is, getting our dopamine receptors sorted out and fixing up our brains in general.
If you do this, you will feel like shit for the first month or two, and you will feel exponentially better after that first month or two. Progress isn't linear - in fact, your mood will fluctuate wildly. Just get through it.
THE BIBLE: http://yourbrainonporn.com
SUCCESS STORIES: http://www.reuniting.info/download/pdf/0.BENEFITS.pdf
WITHDRAWL SYMPTOMS: http://www.reuniting.info/download/pdf/0.WITHDRAWAL.pdf
TOOLS FOR CHANGE: http://yourbrainonporn.com/tools-for-change
FAQS: http://yourbrainonporn.com/ask-us
THINGS TO DO IF YOU FEEL THE URGE
- In general, get off your computer ASAP.
- Exercise. Do push-ups and crunches until you're exhausted, use weights if you have them, or go run somewhere. This is the #1 way to kill your sex drive.
- If there's someone in the house, go and have a conversation with them. If there's not, call somebody and have a conversation with them. Texting doesn't count.
- Meditate.
- This page has some good suggestions.
- Do activities that cause dopamine surges that don't involve sexuality. This includes music, food, friends, etc.
Good luck, and godspeed.
~this doesn't forbid masturbation~
~this doesn't forbid masturbation~
~this doesn't forbid masturbation~
you can do that if you want but it's easier to quit
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This has got to be literally the dumbest thing ever.
Most of this stuff about porn rotting your brain is spread by the conservative christian crowd, seriously, go see how much real science [peer-reviewed shit] points to this conclusion.
Like, seriously. More confidence and less anxiety? I'd argue that just the opposite is true. People who watch porn are way less sexually anxious since they KNOW WHAT THE FUCK THEY'RE DOING.
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I want to try this but I'm sure I'll fail within 2 weeks.
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Fuck this shit life, I'm doing it, I need the change.
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We'll see.
I never said anything about sexual anxiety.
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This is so pointless and stupid.
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You forgot under pros of fapping.
>Longer sexual stamina.
>Better sperm quality (Yes, really, clearing out the cobwebs is proven to work).
>Regulated Testosterone peaks. (Again, there's a period of time wherein a certain level of testosterone is good for brain activity, and then it peaks and goes too high.)
And what's fapping without porn? At least with porn you reinforce your tendancies.
tl;dr this guy's a sexual fascist.
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I'm actually considering.
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If you fap too much, like most of Facepunch does, you lose sexual capability. I've been in many situations where I've had performance problems, and there is no doubt it's from all the porn.
Edited:
Guys, this actually is useful - do it.
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AHAHAHAHA, "I've been in many situations where I've had performance problems."
You want a title, bro?
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I never listed any pros nor cons of fapping. Porn doesn't reinforce tendencies, porn reinforces porn.
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fap too much equals fapping once or more a day, complete abstinence isn't needed
but hey, if you do this and go through with it, more power to you
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hee hee he was talking about sex! Grow the hell up, dude.
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You're so cool. I wish I could be like you.
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Evolution has not prepared your brain for today's Internet porn.
lol
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I'm in
Edited:
I failed
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I miss my beautiful Lord_Schrotty because my master Eternalflamez killed him
January 2010
5,827 Posts
I'm in
No really, i thinking about it for a long time
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I've always meant to do this and completely failed after the first month most times. This time I will do it correctly.
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Oh I'm sorry, I wasn't realise we should counsel people for their own sexual inadequacies. They're just losing out in the evolutionary race, tough luck and all that.
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Implying everyone who is "winning the evolutionary race" is going to be fantastic in bed.
Get out.
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Thinked isn't a word.
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I might give it a go BUT I'm weak willed so I'll be like "time to fap" after awhile
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I like to call it being friendly but ok do whatever you want lol
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I miss my beautiful Lord_Schrotty because my master Eternalflamez killed him
January 2010
5,827 Posts
Thanks, i saw my mistake.
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Fantastic in bed != Literally failing to reproduce having done 99% of the difficult steps and just being left with one.
For the record, I already lost the race when I was born gay :3
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figures
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So what you're saying is basically 'I have nothing to contribute but just want to wave my dick in your face'?
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Actually, this is correct.
http://www.youtube.com/watch&v=zif0_60b3WU
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He's just harbouring the "It was a social experiment" line for when it turns out he's a conservative nutjob.
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"i want attention by trolling and then saying i'm gay"
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Is he?
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Yes. Prove me wrong.
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Jesus dick wolfie, just stop looking for attention creating bullshit from nothing
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The burden of proof lies on you, you made the claim, dumbass.
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Being gay doesn't mean you lose the race, There is still surrogacy and sperm donations which is technically winning.
Just sayin
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This is stupid
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you want the title, "i enjoy sucking pony dick", bro?
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I wonder if sperm banks actually give you porn to help you donate. You think they'd know better about this sorta stuff.Being gay doesn't mean you lose the race, There is still surrogacy and sperm donations which is technically winning.
Just sayin
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They usually do have some magazines in the rooms you go into. And usually if they don't you can request them.
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I shall try.
Count me in. Deleting porn now.
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