I can never tell if I'm eating balanced or not. I'm still young.
I "felt bad" for a while and couldn't tell what it was. I tried all kinds of things. Eating different foods, trying to meditate, maybe it was stress?
I had no idea what was going on Then I went to the doctor.
They said my kidneys were dehydrated.
fuck. speaking of kidneys now, they hurt. i think it's my kidney, well. the pain subsided. I've always had these spazztastic pains that just happen and then go away.
Anyway. I've been drinking water. But now I'm not sure if i'm drinking too much.
Am I missing some kind of internal "diet" balancer? Some internal crave counter?
If I am, or if its even normal, how can I keep a balanced diet?