come at me bros
come at me bros
stop sucking ur chest in perfbumly!
i once dated a girl w/. shoulders like that :xd:
Idk why I'm leaner. I just hit 170 yesterday. Steroid mode activate?
idk, recomp? when you gain muscle your metabolism increases, and a good metabolism helps you slowly but surely trim fat even while you are gaining (although in small amounts)
My Trainer, My Inspiration.. Also call him Dad.
Power Clean: 160lbs
I don't know how my squat keeps going up so fast, it's probably because I do a workout each day on power clean.
nice brah gj on the squats but where are deadlifts
Should I start doing deadlifts? Because that's one of the few lifts that I don't* do.
ijeax is that a motherfucking thundercat symbol in your gym
Length lifting: month or so
Bench max: 145
Squat max- i dont know, i do endurance reps of usually 115 and rep 10-15 times for 3-4 sets ish
Deadlift: yet to deadlift
Curl- 35 for reps of 6-7
pushups in a minute- 50-55
Zebra mussels are a great threat to the natural and man made lakes found all across Canada.
Please clean the bottoms of your boats and ensure none of these invasive species will enter another body of water.
That's actually very true. I learned about that in my environmental science class.
I can bench 50 pounds
hmmm don't know if this thread is gay as fuck or manly as hell, anyway, I started working out yesterday. :----)
I can max 60's.. maybe 65's for incline db press for 10 reps.
Then again I only weigh 145 LBS.. I think I'm doing pretty good for where I'm at right now. Just got back from a leg day though, did squats and forgot to stretch my groin, went really deep each rep and after around 2 sets I was done because my groin hurt too much lol.
dat dere groin, gotta stretch it nomsayin
umad I had 2 hernias
yeah brudda, i feel ya.
I only hurt my groin when I climb. There are some routes that make you do the fuckin' splits.
ill be gud
Just going to leave this here.
Congrats twink you are like 140lbs at 8% bodyfat.
Still small as bitch.
but srs if thats what you want good on you